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OM Fitness Store

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Blog - Tag: Kickstart

By omfitnessstore, 09/12/2016 - 18:00

Burning calories does not have to involve a trip to the gym. Sure, fitting in a workout is nice if you can find the time. But sometimes you can't—either because of a heavy workload, personal commitments, or just because you're totally exhausted. And while there's no pressure to force a daily workout, if burning more calories is something you're interested in doing, there are a handful of ways to energize your day—no workout required.